What a winter so far, it continues to be cold, very cold or cold and wet or cold and snowy. Thankfully, the nights are getting noticeably lighter and my mood … Continue reading I’m doing Cape Epic
It’s all over. Quite an experience, certainly nothing like I expected! When Adel Tyson-Bloor mentioned this, I initially thought this event was an enduro stage event not a full on … Continue reading End of Transpyr
As I gradually pull together the skills required for leading on a mountain bike, whether in a local playground or out on an exposed ridge at 800 metres above see level, many … Continue reading Leadership
Relative to previous years, Mayhem provided a surprisingly technical challenge, largely due to the preceeding week’s rain. It was certainly a torturous challenge to the legs, for when you weren’t … Continue reading Mountain Mayhem 24 hours 2016
Love this time of year, holiday time. It means I can wake up feeling like death from training and racing and NOT having to face the prospect of work. Having … Continue reading Cant stop eating.
Its been an unusual recovery period after the 3 Peaks cyclocross race. The Tuesday following it, I had surgery on my nose and thus spent the last 10 days on … Continue reading Being nosey and recovering.
More from Mel about her TDF experiences. A day in the life…. I can’t tell you what it’s like to ride the Tour as a pro, but I can provide … Continue reading A typical day on the Tour
She’s back from the land of cheese, wine and duck. The Tour continues to consume her thoughts, she denies this, I see it.. Here’s some insight into some of Mel’s experiences. … Continue reading Leadership. Mel’s insight into her Tour De France experience
Summer is in full swing, as is my diary. I can’t keep up. Planning, unplanning. I’m heading out to Paris in a bit – Business Class – that was a … Continue reading Good Friends
Its been a while, busy I guess. The Lance thing was a long time ago now, seems like that never happened, though I will never forget descending flat out for … Continue reading Queen Victoria Cross and such
Its interesting reading some of the comments on social media, for and against LA, and some people whom I know personally just don’t know what to think. To me, it doesn’t … Continue reading A weekend with Lance Armstrong Part 2
As mentioned in my last blog post, I’m getting to know Geoff Thomas and learning about his mission to raise £1million for Cure Leukaemia. Well I’m sleep deprived and my body … Continue reading A weekend with Lance Armstrong